Join the boys as they discuss the benefits they have found on their morning routines.
From the simplicity of a few quiet moments with a coffee or a 10 minute yoga stretch there is a lot to be said about starting the day right for you!
They boys share their routines and how it has helped them particularly during these trying times.
As always, there are lots of laughs and also share what they are grateful for and encourage you to practice gratitude as well.
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