We are big believers....that how we start our AM..sets the tone for the rest of the day!! 

Setting yourself up to win...Setting yourself up to FEEL GOOD....begins with starting your morning off on the right foot!!!

Our morning routines are non negotiable because without them we are total hot messes...

The time spent each morning may vary & be longer or shorter depending on what we have going on..i.e traveling, working, at home etc......

But the point is we do the things in the morning...that get us into a high vibe state...the things that help us feel good...the things that help us feel calm...

Before we rush out into the cray cray of our everyday lives!! 

If you want to ask us anything....go to Freedominscrubs.com and go to contact us..and email us any questions you have!

Nothing is off the table....Ask us about travel, relationships, money, side hussles...whatever!! 

Head over to podcast website www.freedominscrubs.com and Leave us a REVIEW and SUBSCRIBE!!!!

Follow along with all our travel adventures and daily stories on Instagram: @Kimanderrang

Healthcare Travelers: Join our FB Group: Travel Life: Freedom In Scrubs

To learn more about us and the work we do head over to www.kimanderrang.com

SEE YOU NEXT WEEK!!!