Today’s episode is a reminder you didn’t know you needed.

Too many of us wake up already compromising ourselves — answering calls we don’t want, entertaining energy that drains us, and shrinking to keep the peace. But your peace is not optional. It’s essential.

In this episode, I’m breaking down the subtle ways we negotiate our peace, the emotional cost of it, and the mindset shift required to reclaim it. This is your morning reset — honest, grounding, and straight to the point.

Take a breath. Tune in. Choose yourself.

Follow the show for more real conversations and morning messages that hit where they need to.