Morning with Caroline

Morning with Caroline

Download on the App Store

Morning with Caroline episodes

  • BOOSTING our IMMUNITY

    Love to hear from you

    LIST OF FOODS for IMMUNE SYSTEM which is a complex network of cells, proteins, and barriers that all serve to protect the body from harm. We can help the immune system do its job by eating foods that support optimal immune function. https://standardprocess.com/store/carolinewalrad

    • Medicinal mushrooms such as shiitake, maitake, turkey tail, reishi, and cordyceps are associated with supporting white blood cells, including macrophages, natural killer cells, and T cells, antibody production, and cytokine regulation.
    • Cold-water fatty fish such as salmon and tuna along with other foods that contain omega-3 fatty acids (nuts and seeds, plant oils, and fortified foods) support the immune system. 
    • Omega-3 fatty acids are polyunsaturated fatty acids (PUFAs) that play a myriad of roles in supporting whole-body health. In the immune system, omega-3s are important regulatory players and act as precursors for molecules involved in the resolution phase of inflammatory response.
    • Carrots and other foods that contain vitamin A, such as leafy green, orange, and yellow vegetables and fruits as well as liver and fish oils, support the maintenance of important immune organs like the thymus. Vitamin A has been shown to regulate the life cycle and function of innate immune cells.
    • Brussels sprouts and other foods that contain vitamin C, such as citrus fruits, bell peppers, berries, and kiwi are important for stimulating the production of white blood cells like macrophages, T cells, and B cells. Vitamin C is also supportive of white blood cells through antioxidant activity.
    • Oysters and other foods that contain zinc, such as vegetables, fruits, whole grains, and lean proteins play a multi-faceted role in immune health. Zinc supports the integrity of physical immune barriers such as the skin, mucus membranes, and epithelial lining.  Zinc is also important for cellular immunity, inhibition of viral replication, and T and B cell support.
    • Swiss chard and other food sources of magnesium like other green leafy vegetables, legumes, nuts, seeds, and whole grains, are important for the immune system. Magnesium is an essential nutrient that acts as a cofactor for hundreds of vital enzyme reactions in the body. Magnesium is needed all over, and its role in immune health may include supporting healthy sleep, helping to regulate inflammation, and supporting homeostasis of innate immune cells.[

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    17 min
  • TWENTY WAYS TO MAKE OUR WORLD BETTER

    Love to hear from you

    Make your day today listening to twenty ways to make our world better. If you know who make this list, please sent me their name in my email fan mail above so they can receive deserved credit. It is a really special list. I enjoyed making this audio. You are appreciated!

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    12 min
  • COMMUNICATING with OUR CHILDREN

    Love to hear from you

    Communication is Key! You will love Maureen Nunn's laughter and wisdom. Maureen shares her tips and wisdom about communicating within the family. Author, speaker, award winning television host, counselor, mother of five, and grandmother of many, Maureen shares what works in changing communication for everyone.


    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    21 min
  • ABUNDANCE IS MAGICAL

    Love to hear from you

    Abundance is available in many forms: money, love, travel, friends, family. What do we deserve to have, is the real question.

    Join me, Caroline Walrad, Ph.D., on a journey of having more than we deserve.

    Nutritional Abundance with Standard Process. Order here: https://standardprocess.com/store/carolinewalrad

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    10 min
  • THE HOLOGRAPHIC BRAIN, MEMORY and HOMEOPATHY

    Love to hear from you

    Where is memory stored in the brain and how can it be accessed easily? Join in a conversation with Dr. Caroline as we explore dimensions, and homeopathy in our  quantum universe.

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    28 min
  • 72 HOURS TO HEALTH

    Love to hear from you

    Beginning a fever? cough? sore throat? How is the best way to renew in 72 hours.

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    11 min
  • PET COMMUNICATION IS DIMENSIONAL

    Love to hear from you

    Dr. Caroline is interviewed by skilled medium, Farrah. Communication with the pet continues after its death. Dr. Caroline shares with the audience her experiences of talking with her pets in this world and Farrah shares what they are telling her in their new vibrational world after their death.  Enjoy! Love your Pet!
    Standard Process Supplements are organically grown whole foods for your pets. The top of the line in whole food supplementation is yours to use. 
     Browse and sign up to order here: https://standardprocess.com/store/carolinewalrad

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    18 min
  • THE IRIS TELLS ALL

    Love to hear from you

    Iris Recognition or iris scanning is the process of using visible and near-infrared light to take a high-contrast photograph of a person' iris (the colored portion of the eye).
    Dr. Caroline relates her story of receiving her TSA -precheck, allowing her to go through airport check-in with ease.  When was the last time you had your iris scanned? Where and who collects this valuable information? Enjoy the story.

    Healthy Supplements and a link to Standard Process, Organic Whole Food Vitamins grown in Wisconsin. Brighter Eyes? please check out EYEPLEX here:  https://standardprocess.com/store/carolinewalrad



    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    6 min
  • ARE YOU GETTING BETTER OR WORSE?

    Love to hear from you

    Dr. Constantine Hering's Law of Cure. Your empowerment comes when you know if your intervention, natural or allopathic, is working towards health.  Listen to how to know if you are on the road to health or driving the symptoms deeper.

    Organic Supplements grown in Wisconsin: https://standardprocess.com/store/carolinewalrad

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    16 min
  • FALLING OUT OF LOVE

    Love to hear from you

    Why are we attracted to another sexually? Join Dr. Caroline as she shares a study on pheromones and the Art of Attraction. Welcome to Morning With Caroline.

    Support the show

    Caroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.

    9 min

About Morning with Caroline

From the publisher's feed

Caroline Star Walrad, Ph.D. welcomes you to topics of quantum work and its heart centered stories of life.