<p>In episode 3 I cover the best ways to think about the seclusion we are all facing, no matter where in the world we find ourselves. The mindset you have going into training in quarantine is important in determining the effectiveness of your sessions, and setting yourself up for success - even with limited equipment - is essential. I hope you're all staying safe and happy.</p>

In episode 3 I cover the best ways to think about the seclusion we are all facing, no matter where in the world we find ourselves. The mindset you have going into training in quarantine is important in determining the effectiveness of your sessions, and setting yourself up for success - even with limited equipment - is essential. I hope you're all staying safe and happy.

Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3

Every other week Franek sits down with celebrated guests from a wide variety of backgrounds, all united by a desire to disseminate wisdom, educate, and inspire through intelligent, long-form conversation. These extraordinary people will encourage you to define your own trajectory, broaden your perspective, and arm you with the determination to write your own story; construe your own narrative. We talk success and failure, health and wellness, inspiration and frustration, and so much more, in a bi-weekly lexical harmony intended to unite, elevate, and provoke.

Share Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3

Sign up to save your podcasts

Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3

Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3