Helen Tarleton, Psychotherapist with Nashville Psych, shares how we can achieve New Year's aspirations.  Tom Adkinson travels to Monterey to visit Laurel Mountain Bakery.

Helen Tarleton, Psychotherapist with Nashville Psych, shares how we can achieve New Year's aspirations. Tom Adkinson travels to Monterey to visit Laurel Mountain Bakery.

Helen Tarleton, Psychotherapist with Nashville Psych, shares how we can achieve New Year's aspirations.&nbsp; Tom Adkinson travels to Monterey to visit Laurel Mountain Bakery.

Mornings on Main Street - Jan. 9, 2024

Join Stefanie Miller each weekday as she hosts Nashville's most local and upbeat morning news show. Stefanie will keep you updated on the latest from across Middle Tennessee and interviews several guests each day who are doing interesting and inspiring work in the area.

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Mornings on Main Street - Jan. 9, 2024

Mornings on Main Street - Jan. 9, 2024