In this episode of #MoshPitMentality, Chaotic and Mayhem cut through the noise and talk straight about therapy, depression, and why waiting until you’re falling apart is too damn late. This isn’t a self-help pep talk—it’s a real conversation about what it means to ask for help before it’s too late.

Learn more and take a depression self-check at rockmental.com/headsupguys

🖤 Our mantra: Nobody Moshes Alone.Just like in a real mosh pit, we believe in lifting each other up when we fall. This podcast is your safe space to feel seen, heard, and supported.

Learn more about our movement at ⁠moshpitmentality.com⁠.

#RockMental #NobodyMoshesAlone #MentalHealthPodcast #RockForRecovery #MetalHeadsUnite #TherapyIsMetal #MentalHealthAwareness #BreakTheStigma #PunkAndProud #HeavyMetalHealing #MusicAndMentalHealth