On today’s episode Sheilah is discussing  common energy drainers that affect moms. 

Links to books recommended in episode…

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life  

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Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?

You are personally invited to email Sheilah at [email protected]. Would love to hear from you!