Hi guys :) todays chat is raw/ vulnerable and we both open up about our past insecurities/ body issues and experience with being around addiction.
The aim for this chat was to first educate you on why fad diets /low calorie diets etc are very dangerous and why they do not work!
The second half is for people who are going through addiction with family members/loved ones that you're not alone. We talk about therapy and OCD and we both wanted to be honest and opened because we just want to help others and show how you can overcome these hard times together 
thank you for listening 
love you guys lots xx