Christina Dorr Drake is the CEO of Willa's Kitchen and she joins us on today's episode to break down the oat milk options at the grocery store. Willa's Organic Oat Milk stands out above the rest for a long list of reasons but the thing that stands out the most is their short list of clean ingredients. Listen to the full episode to find out how Willa's found the secret to healthy oat milk!  

Willa's Organic Oat Milk: https://willaskitchen.com/
(Use code 'CLEANKITCHEN' for 30% off!)

Amazon Link: https://www.amazon.com/Unsweetened-Organic-Non-Dairy-Perfect-Willas/dp/B08RRTRKFX
(Use code 'CLEANOATS30' for 30% off until May 8th!)

(0:00:00) - Intro
(0:01:09) - How Willa's is different than every other oat milk
(0:04:50) - The story of Willa
(0:07:17) - Why did you choose oats?
(0:09:32) - The importance of organic oats
(0:11:15) - Christina's story with  breast cancer
(0:14:45) - Best ways to prioritize your health
(0:16:36) - The benefits of using the whole oat 
(0:18:08) - How to find healthy ingredients
(0:20:12) - Should you avoid high oleic sunflower oil?
(0:22:58) - How Willa's is shelf-stable
(0:24:54) - Is the oat milk industry changing?
(0:26:47) - Does Willa's spike glucose levels? 
(0:27:50) - Prevalence of lactose intolerance 
(0:29:55) - Willa's pasteurization process
(0:31:20) - How the food industry gets advertised
(0:35:10) - The value of glyphosate free certification
(0:36:30) - The importance of eating fiber
(0:39:20) - Get 30% off Willa's! 

Disclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.