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Most People Never Ask Themselves This… (EP. 221)
In this episode of The Positivity Hour, we get real about one of the most important — and most overlooked — questions you can ask yourself: why do you do what you do?
What drives you when things get hard? What keeps you going when motivation fades? And are you being truly honest with yourself about the answers?
I break down how understanding your “why” is the foundation for everything — your habits, your discipline, your consistency, and ultimately your success. Without it, it’s easy to fall off track. With it, you can push through almost anything.
I also share my personal journey of rebuilding myself by asking these exact questions. There were moments where I had to take a step back, get honest, and really understand what I wanted, what I needed, and what I was willing to work for. That clarity changed everything for me.
In the Wisdom from an OG segment, we dive into something just as important: regaining control of your dopamine. In a world full of distractions, learning how to reset your focus and take back control of your habits is key to becoming the person you know you can be.
This episode is about self-awareness, honesty, and discipline — and how all three work together to help you build a life you’re proud of.
If you’ve been feeling stuck, inconsistent, or unsure of your direction, this is your reminder to pause, reflect, and ask yourself the real question:
Why?
VIDEOS:
- https://youtu.be/QRt5GsctS-E?si=azcrNAYWYFBwEju3
- https://youtu.be/OABogdWlzTk?si=DlJ2pWAPh8Ojk3aS
- https://youtu.be/UUiMaSbr79w?si=L2GUsUNWDNTpkCwo
TIMESTAMPS:
0:00 INTRO (ASK YOURSELF THE BIG QUESTIONS)
1:04 WELCOME (THANKS FOR YOUR TIME)
1:28 TIME CAPSULE (I FOUND SOMETHING SPECIAL TO ME)
4:11 MAIN TOPIC (CONTEXT, WHY TO ASK WHY, EXAMPLES, WHAT YOU CAN DO ABOUT IT)
22:20 LET'S GET PERSONAL (MATERIAL OBJECT = CONFIDENCE FOR ME)
27:34 WISDOM FROM AN OG (TAKE BACK YOU DOPAMINE / MARCUS STADON)
35:11 NEXT WEEK'S TOPIC (SOMETHING ABOUT MONEY)
36:34 OUTRO (THANKS FOR WATCHING THE PODCAST)
VISIT MY WEBSITE TODAY: And book a shoot!!
https://www.dsmithproductions.com/
VIEW ALL MY SOCIAL LINKS:
https://linktr.ee/The_positivity_god
Now do yourself a favor and like, subscribe, dislike, unsubscribe, hate comment, share, or report, I don't care what you do, as long as you are staying positive at the end of the day, that's all that really matters. I love and appreciate you all my #PositivitiyGang members, stay safe and most of all stay positive. #Peace✌🖖🤟 #115550 #pg-ent #thepositivitygod #the_positivity_god #StayPositive #PositivityGangEnterprise #Positivity #Darshaunsmith
VISIT MY WEBSITE TODAY:
https://www.dsmithproductions.com/
VIEW ALL MY SOCIAL LINKS:
https://linktr.ee/The_positivity_god
View all episodes
By Darshaun SmithIn this episode of The Positivity Hour, we get real about one of the most important — and most overlooked — questions you can ask yourself: why do you do what you do?
What drives you when things get hard? What keeps you going when motivation fades? And are you being truly honest with yourself about the answers?
I break down how understanding your “why” is the foundation for everything — your habits, your discipline, your consistency, and ultimately your success. Without it, it’s easy to fall off track. With it, you can push through almost anything.
I also share my personal journey of rebuilding myself by asking these exact questions. There were moments where I had to take a step back, get honest, and really understand what I wanted, what I needed, and what I was willing to work for. That clarity changed everything for me.
In the Wisdom from an OG segment, we dive into something just as important: regaining control of your dopamine. In a world full of distractions, learning how to reset your focus and take back control of your habits is key to becoming the person you know you can be.
This episode is about self-awareness, honesty, and discipline — and how all three work together to help you build a life you’re proud of.
If you’ve been feeling stuck, inconsistent, or unsure of your direction, this is your reminder to pause, reflect, and ask yourself the real question:
Why?
VIDEOS:
- https://youtu.be/QRt5GsctS-E?si=azcrNAYWYFBwEju3
- https://youtu.be/OABogdWlzTk?si=DlJ2pWAPh8Ojk3aS
- https://youtu.be/UUiMaSbr79w?si=L2GUsUNWDNTpkCwo
TIMESTAMPS:
0:00 INTRO (ASK YOURSELF THE BIG QUESTIONS)
1:04 WELCOME (THANKS FOR YOUR TIME)
1:28 TIME CAPSULE (I FOUND SOMETHING SPECIAL TO ME)
4:11 MAIN TOPIC (CONTEXT, WHY TO ASK WHY, EXAMPLES, WHAT YOU CAN DO ABOUT IT)
22:20 LET'S GET PERSONAL (MATERIAL OBJECT = CONFIDENCE FOR ME)
27:34 WISDOM FROM AN OG (TAKE BACK YOU DOPAMINE / MARCUS STADON)
35:11 NEXT WEEK'S TOPIC (SOMETHING ABOUT MONEY)
36:34 OUTRO (THANKS FOR WATCHING THE PODCAST)
VISIT MY WEBSITE TODAY: And book a shoot!!
https://www.dsmithproductions.com/
VIEW ALL MY SOCIAL LINKS:
https://linktr.ee/The_positivity_god
Now do yourself a favor and like, subscribe, dislike, unsubscribe, hate comment, share, or report, I don't care what you do, as long as you are staying positive at the end of the day, that's all that really matters. I love and appreciate you all my #PositivitiyGang members, stay safe and most of all stay positive. #Peace✌🖖🤟 #115550 #pg-ent #thepositivitygod #the_positivity_god #StayPositive #PositivityGangEnterprise #Positivity #Darshaunsmith
VISIT MY WEBSITE TODAY:
https://www.dsmithproductions.com/
VIEW ALL MY SOCIAL LINKS:
https://linktr.ee/The_positivity_god