Mother Mother

Hi! Just a quick note from Emily this week. And then I play the whole theme song because I know you love it.

Learn more about the show at mothermotherpodcast.com.

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Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother (almost) every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

Is it okay to take mental health meds when pregnant? What about breastfeeding? Where’s the line between normal new-mom anxiety and full-blown postpartum anxiety? Or is it all just a big murky swamp? Perinatal psychiatrist Aparna Iyer, MD joins writer Emily Farris to answer these questions and so many more in this week’s episode. 

MENTIONED IN THIS EPISODE

WomensMentalHealth.org

Postpartum Support International

FOLLOW DR. APARNA IYER

Instagram @aparnaiyermd

Facebook Aparna Iyer MD

Web draparnaiyer.com

FOLLOW MOTHER MOTHER

Learn more about Mother Mother at mothermotherpodcast.com

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter: https://bit.ly/3BgTyds

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

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Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

For this week’s episode, Emily was thrilled to chat with Ask Polly and Ask Molly columnist Heather Havrilesky, whose new book, "Foreverland: On the Divine Tedium of Marriage" is out February 8. Emily and Heather talk parenting in a pandemic, anxiety, exercise, ambition, what it takes to make a marriage work, and how being a good-enough mom is enough. 

HEATHER’S NEW BOOK, FOREVERLAND

Buy it on Amazon

Buy it on Bookshop

HEATHER’S OTHER BOOKS

Heather Havrilesky’s books on Bookshop

Heather Havrilesky’s books on Amazon

MENTIONED IN THIS EPISODE

Treadmill desk

Emily’s stepper

Emily’s sparkly socks

The NYT article we referenced at the end

FOLLOW HEATHER HAVRILESKY

Instagram @heatherhav

Twitter @hhavrilesky

FOLLOW MOTHER MOTHER

Learn more about Mother Mother at mothermotherpodcast.com

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter: https://bit.ly/3BgTyds

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

This podcast just reached a huge milestone! To celebrate (but mostly to take a breather after a rough week and before next week's big episode), Emily recorded from her living room floor and responded to listener voicemails about the things they said they’d never do as a parent, but totally ended up doing once they had kids. 

MENTIONED IN THIS EPISODE:

We All Know Too Much About Nutrition (Burnt Toast Podcast)

Kindred by Parents | Kindred on Instagram

This Food Writer Owes Parents an Apology (NY Times Article)

Dear Moms-to-Be: Never Say Never (What's Up Moms Article)

FOLLOW MOTHER MOTHER:

Learn more about Mother Mother at mothermotherpodcast.com

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter: https://bit.ly/3BgTyds

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

This week’s guest is Natasha Bailey, a chef, podcaster, cheese expert, and mom of five whose lockdown made Emily appreciate her own a little more. Emily and Natasha talk about medical marijuana, bloody nipples, leaning into formula, balancing compassion and charity with their own mental health, and SO much more.

MENTIONED IN THIS EPISODE:

Hungry for Mo Podcast

Thelma’s Kitchen

Reconciliation Services

The Prospect

I Traded Postpartum Anxiety for Pandemic Anxiety (Article)

BOOKS MENTIONED: 

Cheese Sex Death

Your Baby’s First Word Will Be Dada Board Book

Everything is Mama Board Book

FOLLOW NATASHA BAILEY: 

Instagram @eatablekc

FOLLOW MOTHER MOTHER:

Learn more about Mother Mother at mothermotherpodcast.com

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter: https://bit.ly/3BgTyds

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

This week, Emily is joined by Mandy Major, Founder and CEO of Major Care (a virtual postpartum care company) and creator of the MyFourth App. Emily and Mandy talk doulas, postpartum poops, the best ways to support new parents, and what moms can let go of in 2022. Also, Emily got another voicemail! 

ARTICLES MENTIONED IN THIS EPISODE:

Here’s the Scoop on Your First Post-Labor Poop

Our #MomStrong Culture May Look Great On Instagram, But Here's The Troubling Truth

9 Things to Know Before You Visit Me and the New Baby

Why I Used a Doula For My Medicated Birth (and would again)

FOLLOW MANDY MAJOR: 

@doulamandy

@majorcaredoulas

FOLLOW MOTHER MOTHER:

Learn more about Mother Mother at mothermotherpodcast.com

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter: https://bit.ly/3BgTyds

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

Emily is back from break with her first solo episode! After opening up about some of the growing pains and challenges that come with producing a podcast while doing a million other things (IN A NEVER-ENDING PANDEMIC!), she takes questions from the Mother Mother Podcast Facebook group. 

MENTIONED IN THIS EPISODE:

Emily’s Apartment Therapy Home Tour (Circa 2018): https://bit.ly/3ELDX7C 

Emily’s Romper Kitchen Tour (Circa 2018): https://bit.ly/3qOgVYK

Teddys’ Big-Boy Room (Circa: 2019): https://bit.ly/3EOa9qV 

Jocelyn Mackenzie: jocelynmackenzie.com

The Original Mother Mother: https://bit.ly/3sVCNnB

FOLLOW MOTHER MOTHER:

Learn more about Mother Mother at mothermotherpodcast.com (currently experiencing some issues)

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter (I will someday send): https://bit.ly/3BgTyds

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

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Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

The Mother Mother Podcast theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

This week, Emily is joined by one of her oldest friends, Tanei Atagi Henry — a writer, non-profit director, mom, and wife in Provo, Utah. Emily and Tanei talk about their not-so-picturesque hometown, Tanei’s life in the Mormon church, and the Christmas Emily spent with Tanei’s family. And yes, they talk about the undergarments. 

A SCHEDULING NOTE: Emily is taking off next week to rest and spend the holidays with her family, so check back for a new episode in the new year. 

FOLLOW MOTHER MOTHER:

Learn more about Mother Mother and this guest at https://mothermotherpodcast.com/

Follow Mother Mother on Instagram at @mothermotherpodcast

FOLLOW THE HOST, EMILY FARRIS

Instagram @thatemilyfarris

Twitter @thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

Our theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

This week Emily is joined by Forever35 co-host Doree Shafrir. Emily and Doree talk about the self-care (and basic hygiene) rituals they had to let go during lockdown, virtual bra fittings, and the baby products they love to use on themselves. Doree also opens up about the backlash she received from a handful of Forever35 listeners shortly after her son was born. 

More Doree Shafrir: 

Forever35 Podcast: forever35podcast.com

Matt & Doree’s Eggcellent Adventure Podcast: eggcellentadventure.com

Instagram: @doree

Twitter: @doree

Doree’s memoir at Amazon: https://amzn.to/3s1zgE3

Doree’s memoir at Bookshop: https://bit.ly/3E5wnod 

Find all the products and media mentioned in this episode here:

https://www.mothermotherpodcast.com/episode-10-dirty-hair-self-care-doree-shafrir/

Follow Mother Mother:

Learn more about Mother Mother and this guest at https://mothermotherpodcast.com/

Follow Mother Mother on Instagram at @mothermotherpodcast

Get the newsletter: https://bit.ly/3BgTyds

Follow the host, Emily Farris:

Instagram @thatemilyfarris

Twitter @thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

Our theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.

Can moms avoid getting every virus their kids bring home? Which is more important: sleep or exercise? Are pregnant women the most annoying patients? Why doesn’t anyone talk about their hemorrhoids? In this week’s episode, Emily’s GP, Dr. Jennifer Sturich-Cummins, answers all these questions and more.

Mentioned in this episode:

Article: Culture may influence how women experience menopause

Study: Menopause Across Cultures: A Review of the Evidence

Emily’s Apartment Therapy Home Tour (circa 2018)

More Mother Mother:

Learn more about Mother Mother and this guest at https://mothermotherpodcast.com/

Follow Mother Mother on Instagram at https://instagram.com/mothermotherpodcast 

Follow the host, Emily Farris:

Instagram at https://instagram.com/thatemilyfarris

Twitter: https://twitter.com/thatemilyfarris

-

Questions? Comments? Want to advertise? Contact Emily at [email protected].

Thanks for listening and be sure to subscribe so you get a new episode of Mother Mother every Tuesday! 

Our theme song, "Mother Mother" by Tracy Bonham, is performed by Jocelyn Mackenzie with Harry Bolles.

Support this show http://supporter.acast.com/mother-mother.

Hosted on Acast. See acast.com/privacy for more information.