Mother P*cker

Mother P*cker episodes

August 28 Episode 6 - Project YOU
Everything you need to know about my 12 week programme Project YOU - why it works and how to sign up.
12 min
August 21 Episode 5 - Limiting beliefs or fear of judgement?
A little pep talk!!
Are you limiting your own potential?
6 min
August 14 Episode 4 - Birth stories and contraception chat with Julia Carnegie
Delving deep into the raw moments of birth - our boys were due on the same day!
Should you be taking contraception?
And her new Post Partum Pilates class coming soon 🩵
1 hr 12 min
August 07 Episode 3 - Q+A
Talking GLP drugs, navigating motherhood solo, and drinking wine when on a fitness programme - have a listen!
29 min
August 07 Episode 2 - Why scale weight is ruining your progress!
Talking weight fluctuations, different factors that impact this and shifting the focus.
9 min
August 07 Episode 1 - A bit about me
A short introduction to me, my past work life and how I ended up doing what I do!
8 min

From the publisher's feed

Just a new mum navigating motherhood, simplifying health and fat loss, and giving her unfiltered opinions x