Your stomach burns after you eat and you blame the tomatoes, or the coffee, or whatever you had last. But what if the acid isn't actually the problem?
In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz break down what's really happening with acid reflux, GERD, and nausea after eating, in babies, during pregnancy, and in everyday adult life. They explain why low stomach acid, not too much, is usually what's keeping your pyloric sphincter from closing properly, and why so-called trigger foods like tomatoes are often just magnifying a problem that was already there. They also connect the dots between chronic stress, cortisol, and digestion, and talk through why so many people need far more rest than expected once they start actually healing.
If you've ever blamed a food for reflux that never really went away, this episode is for you.
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