Join me and Julia Garcia as we talk about mom life and how that has taught us MINDFULNESS in both our personal lives and our businesses. We chat about our similar postpartum anxiety experiences, how to conquer failure, and how to foster overall wellness, not just health. Find Julia on IG <a href= "https://www.instagram.com/zenhotwellness/?hl=en" target="_blank" rel="noopener">@zenhotwellness</a> Join me on IG <a href= "https://www.instagram.com/theracheljoy1/?hl=en" target="_blank" rel="noopener">@theracheljoy1</a>

Join me and Julia Garcia as we talk about mom life and how that has taught us MINDFULNESS in both our personal lives and our businesses. We chat about our similar postpartum anxiety experiences, how to conquer failure, and how to foster overall wellness, not just health. Find Julia on IG @zenhotwellness Join me on IG @theracheljoy1

Join me and Julia Garcia as we talk about mom life and how that has taught us MINDFULNESS in both our personal lives and our businesses. We chat about our similar postpartum anxiety experiences, how to conquer failure, and how to foster overall wellness, not just health. Find Julia on IG <a href="https://www.instagram.com/zenhotwellness/?hl=en" rel="noopener noreferrer">@zenhotwellness</a> Join me on IG <a href="https://www.instagram.com/theracheljoy1/?hl=en" rel="noopener noreferrer">@theracheljoy1</a>

Motherhood and mindfulness

The Speak Louder Podcast is for bold, confident, passion-driven, freedom-chasing women who are ready to effortlessly own their power. We will have the real, deep, and raw conversations that deliver healing, rejuvenate identity, and empower you to speak louder.

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Motherhood and mindfulness

Motherhood and mindfulness