Best Self Radio

Motherhood & fitness with Kendra


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In this episode of Best Self Radio Haley interviews Kendra a mom of two, spin instructor and fitness enthusiast! She shares her journey of becoming a mom and juggling her workout routine, and how important it was for her mentally and physically to prioritize her fitness during this phase of life. This episode is perfect for expecting or new moms ✨

Share this episode with a mom who would enjoy this conversation and check out Kendra @spinco Leslieville

xoxo

Haley

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Best Self RadioBy Haley Gordon-Martin