In this bonus episode, guest Whitney Rogers joins us on the couch to share her story about parenting a son with ADHD, on the autism spectrum, and mental health struggles. In this extremely transparent and vulnerable conversation, Whitney provides tips on encouraging expression, adapting to your child’s needs, and putting your own mental health first. How many times in the black community has whooping a child been the wrong answer to behavioral problems? Why is it that mothers aren’t “allowed” to say they’re tired? How do you show up for yourself in order to show up for your children? Let’s talk about it!