Dive deep into an honest conversation with Randi Kay of Naturally Randi Kay as she and I discuss the realities of the pressures on mothers postpartum, the rhythm of healing, and how to create a positive structure to self-care that involves healthy rituals amongst the things we already are doing. We are really honest about our shortcomings and how messaging is highly effective in not-so-good ways. We discuss social media and even tie it all back into the garden of course. It's a fun and exciting podcast full of wisdom from Randi.

Randi's story and journey as a new mom is so important and honest because she is a Holistic Health Practitioner and Educator who specializes in women’s health and abdominal care, Randi serves women in Fargo, ND. Her work helps to offer women how to simplify the healing journey by amplifying their own inner wisdom through seasonal healing, body awareness, and intentional living. She recently launched an online community, The Healing Season, to offer a safe space to explore uniting cyclical living to the healing process. She is the creator of the Simple Self Care Podcast.

You can listen to the podcast I did 3 years ago with Randi here on her podcast.

Ways to Connect with Randi:

Her Website

Join her Community

Follow in Instagram

Randi's next Community opening for the Summer Healing Season is in June. Don't miss the chance to learn and heal alongside her and other amazing women.

You can find more on the blog with some quick tips for self-care ideas we shared in the podcast.

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