In this episode of the SHE RECOVERS podcast, Erin talks with author and columnist Elissa Altman about her latest book, “Motherland: A Memoir of Love, Loathing and Longing.” 

In her new work, Elissa shares with brutal honesty the emotional cost of caring for an aging mother who has always needed to be cared for, no matter her age. Her story shows the importance and difficulty of practicing radical self care in the midst of family codependency and dysfunction. 

To learn more about Elissa Altman, click here.
To learn more about Erin Wickersham, click here.

To visit the SHE RECOVERS website, click here.
SHE RECOVERS Facebook Page, click here.
SHE RECOVERS Instagram Page, click here.

Episode 34: Motherland with Elissa Altman

SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use.&nbsp;

SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same.&nbsp;

On our podcast we talk about and hear about personal recovery stories, recovery tools, sacred resources, as well as other holistic mental health healing modalities.&nbsp;

Visit sherecovers.org to donate today.&nbsp;

LAND ACKNOWLEDGEMENT

SHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.

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Rising Resilient in Recovery with Victoria LaMadeleine of Aware Recovery Care How can you transform your life to go from experiencing childhood trauma and a generational line of addiction, to surviving early sobriety and ultimately rising resilient in recovery? How can a moment of desperation turn into an opportunity to “become sweetly willing” to change? Why are radical self-love, connection in community, and meeting people right where they are the gateways to healing and lasting change? In this courageously vulnerable conversation podcast host, Dr. Tiffany Wynn, sits down with recovering woman, mother of three, wife, clinical outreach manager (and so much more) Victoria LaMadeline of Aware Recovery Care to answer these questions. Victoria shares her story of surviving to thriving, becoming a passionate recovery advocate and behavioral health professional, and going on to celebrate nineteen years of sustained recovery from addiction…and what she did to arrive at this season of her recovery. A note for our listeners - you will hear Dr. Tiffany and Victoria recover out-loud use words such as sober and clean to self-identify. We welcome you, dear listener, to self-identify with words that resonate most with you. We are all recovering from something. 
ABOUT VICTORIA LAMADELEINE Victoria is an engaging speaker, certified professional coach, mental health advocate, and woman in long term recovery (since 2004) who weaves her lived and professional experience to serve as the Clinical Outreach Manager for Aware Recovery Care. “Who am I? I wear many different hats but taking them all off I would say I am a woman constantly seeking – to heal, to transform, to evolve.” – Victoria LaMadeleine 
ABOUT AWARE RECOVERY CARE The mission at Aware Recovery Care is to help people affected by addiction “Recover Where You Live.” At Aware Recovery Care, they transform the home into a treatment center, delivering innovative addiction services to those in need where they live. Aware Recovery Care treats addiction like a chronic illness, and their groundbreaking and evidence-based treatment approach provides comprehensive care from a multidisciplinary team of clinicians led by an Addiction Psychiatrist, a Family Systems Therapist, a Registered Nurse, and two Certified Recovery Advisors. They help their clients learn new skills and daily habits required to maintain abstinence while remaining amongst family and friends in their community, thereby eliminating the often difficult return home from traditional treatment options. Privacy and anonymity are respected, and dignity is preserved as they provide discreet and effective addiction care. 
SHE RECOVERS® Foundation is proud to have Aware Recovery Care as a Presenting Sponsor for SHE RECOVERS in CHICAGO happening September September 29 - October 1, 2023. Learn more about Aware Recovery Care > info.awarerecoverycare.com/your-home-for-recovery 

Register now for SHE RECOVERS in CHICAGO > sherecovers.org/chicago-event/ 

Episode 76: Rising Resilient in Recovery with Victoria LaMadeleine of Aware Recovery Care

Have you gone above and beyond at your job? To the point of sacrificing sleep, personal plans, and perhaps, your moral values?

Overworking, also known as workaholism, is when someone is addicted to work. It can also be described as incessant internal and external activity with the underlying belief that if you're not always active, you don't have the right to exist.

In this recovery educational series replay, Mental Health Monday, SHE RECOVERS co-founder Dr. Dawn Nickel explains overworking and how to recover from it. She offers support, tools and resources for this addiction that is often thought of as respectable. 

ABOUT DR. DAWN NICKEL:

Dr.Dawn Nickel is a Certified Professional Recovery Coach, with a PhD and consulting expertise related to women and health care policy and the author of SHE RECOVERS Every Day. In her work as a researcher, Dawn has focused largely on exploring how best to support women who experience substance use disorders, mental health issues, and intimate partner violence.

Dawn currently identifies as being in active recovery from anxiety, grief, workaholism, and the patriarchy.

When she isn’t writing, working as a healthcare and social policy consultant, or helping to grow the movement she started, Dawn can be found hanging out at home with her family, walking or hiking, and doing puzzles. Her life goals include “graduating” therapy, writing more books and a screenplay, completing her travel bucket list, and spending quality time with family.


EPISODE RESOURCES

SHE RECOVERS in Chicago
SHE RECOVERS Every Day Meditations for Women
SHE RECOVERS Together Online Zoom Gatherings
Workaholics Anonymous 


SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help other women to do the same.

If you found this conversation helpful please consider donating to our lifeline organization or sharing it with others who may benefit. We would love to also receive your rating and review of the SHE RECOVERS Podcast on your favorite platform.

Visit sherecovers.org to donate today.

Episode 75: Workaholism: The "Respectable" Addiction with Dawn Nickel, PhD

When we get sober, many things come to light and we're faced with knowing ourselves fully for the first time. This includes getting more acquainted with our sexuality.

In this candid conversation, our podcast host, Dr. Tiffany Wynn,  speaks with  writer, podcast host, and "sober sexpert," Tawny Lara, about Tawny's journey to uncovering her bisexuality once she got sober. A self-described love and sex addict, Tawny describes her transformation from finding self-worth in relationships (prior to sobriety) to discovering and leaning into her true personality and sober dating. Tawny also describes how she remains a sober party girl who loves life and still enjoys attending events. She goes into detail on that topic in her first book Dry Humping,  which is set to be released this fall.

ABOUT TAWNY LARA:

Tawny Lara is a NYC-based millennial writer / public speaker who is known in the recovery realm as The Sober Sexpert. Her book, Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze, comes out September 19, 2023. She co-hosts the Signal Award-winning “Best Buddy” podcast Recovery Rocks. Invitation to subscribe to her weekly column Beyond Liquid Courage about all things sober dating and relationships. 
Her writing is featured in Playboy, Men’s Health, Huffington Post, and two essay collections: Sex and the Single Woman and The Addiction Diaries. Visit her website here: https://www.tawnylara.com/
Subscribe to her newsletter here: https://tawnylara.substack.com/
 Pre-order Tawny's book here: https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/

EPISODE RESOURCES

SRF Support For LGBTQ+
SHE RECOVERS in Chicago
Recovery Rocks Podcast

SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help other women to do the same.

If you found this conversation helpful please consider making a donation to our lifeline organization or sharing it with others who may benefit. We would love to also receive your rating and review of the SHE RECOVERS Podcast on your favorite platform.

Visit sherecovers.org to donate today.



Episode 74: Bisexual and Sober with Tawny Lara

Moral injury occurs when clinicians are repeatedly expected, in the course of providing care, to make choices that transgress their long standing, deeply held commitment to healing.

Moral injury is a form of trauma that can occur in any workplace. It is often a result of someone witnessing or participating in a behavior that goes against their beliefs or values. This can cause an employee to feel isolated and be less motivated and engaged at work — and it can have a lasting negative impact on an organization.

Moral injury and burnout often go hand-in-hand.

In this enlightening conversation between our SHE RECOVERS podcast host, Dr. Tiffany Wynn, and our guest, Dr. Wendy Dean, we learn the definition of moral injury, how and why it manifests, how the systems we live and operate under play into this experience, and how we can recover from it. 

ABOUT DR. WENDY DEAN:
Dr. Dean left clinical medicine when generating revenue crowded out the patient-centered priorities of her practice. Her focus since has been on finding innovative ways to make medicine better for both patients and physicians through technology, ethics, and systems change.

Dr. Dean practiced for fifteen years as an emergency room physician and then as a psychiatrist. After leaving clinical practice, she spent eight years in leadership positions, overseeing medical research funding for the U.S. Army, and as a senior executive at a large nonprofit, in Washington D.C., supporting novel strategies to restore form, function, and appearance to ill and injured service members. She turned her full attention to addressing moral injury in 2019.

Dr. Dean is a regular contributor to Medscape’s Business of Medicine, blogs on Psychology Today, and continues to work in innovative fields with NASA, the American Society of Reconstructive Transplantation, and the Transplant Ethics and Policy Working Group at New York University Langone Medical Center. Visit her website here: https://wendydeanmd.com/
 Listen to her podcast here: https://www.fixmoralinjury.org/  


EPISODE RESOURCES

SHE RECOVERS Support For Healthcare & Allied Professionals Support Group & Gatherings  
The Healing Power of Stories : A Symposium For Recovery Professionals
SHE RECOVERS in Chicago

SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same.

If you found this conversation helpful please consider making a donation to our lifeline organization or sharing it with others who may benefit. We would love to also receive your rating and review of the SHE RECOVERS Podcast on your favorite platform.

Visit sherecovers.org to donate today.

LAND ACKNOWLEDGEMENT

SHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.

Episode 73: Humanizing Our Heroes - Moral Injury in Healthcare with Wendy Dean, MD

In this previously recorded session of our educational series, Mental Health Monday, bestselling author Ann Dowsett Johnston, discusses how writing can be a powerful tool in recovery, and how we can shape our own stories. Ann believes writing is a process of discovery and at the heart of good writing is finding your voice. She guides us to explore how to tell the stories that are deep within us and how to frame our work and even get it published. During this session Ann helps us to understand:Writing as a tool of recoveryHow to excavate stories and give a voice to our secretsHow to develop the narrative arc and see your work get publishedYou will also hear an engaging Q&A; between Ann and SHE RECOVERS co-founder, Dr. Dawn Nickel. ABOUT ANN DOWSETT JOHNSTON Ann Dowsett Johnston is the bestselling author of Drink: The Intimate Relationship Between Women and Alcohol, named by the Washington Post as one of the top 10 books of 2013. An award-winning journalist with more than 30 years experience, Ann is now a practicing psychotherapist. Three years ago, she launched her popular Writing Your Recovery series, memoir-writing courses for women in recovery. Ann has won many awards for her work in battling the stigma around mental health and addiction, including an honorary doctorate from Queen’s University. She lives in Toronto. Visit Ann's website: https://www.anndowsettjohnston.com/ EPISODE RESOURCES

yOUR story speaker sessions
Introduction to Recovery Storytelling Workshop
SHE RECOVERS in Chicago

SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same.

If you found this conversation helpful please consider making a donation to our lifeline organization or sharing it with others who may benefit. We would love to also receive your rating and review of the SHE RECOVERS Podcast on your favorite platform.

Visit sherecovers.org to donate today.

LAND ACKNOWLEDGEMENT

SHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.

Episode 34: Motherland with Elissa Altman

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