Let’s connect: Facebook: Mindful Mama Nutritionist Brittany Coleman IG @mindfulmama_nutritionist Tik Tok @mindfulmama_brittany Email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:mindfulmamanutritionist@gmail.com">mindfulmamanutritionist@gmail.com</a>

Let’s connect: Facebook: Mindful Mama Nutritionist Brittany Coleman IG @mindfulmama_nutritionist Tik Tok @mindfulmama_brittany Email mindfulmamanutritionist@gmail.com

Let’s connect: Facebook: Mindful Mama Nutritionist Brittany Coleman IG @mindfulmama_nutritionist Tik Tok @mindfulmama_brittany Email <a href="mailto:mindfulmamanutritionist@gmail.com" rel="noopener noreferrer">mindfulmamanutritionist@gmail.com</a>

Motherless Daughters: Preparing For Mother's Day

Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal trainer with a master's degree in clinical nutrition. But most importantly, I'm a mom just like you—trying to juggle it all while still making time for my own health and happiness.Here, we talk about nourishing our bodies, prioritizing mental and emotional well-being, and finding balance in a life that often feels anything but balanced. Whether you're meal-prepping between naps, sneaking in workouts during playtime, or just trying to find a moment for yourself, this podcast is your go-to space for real conversations, expert advice, and a whole lot of encouragement.Because taking care of ourselves isn’t selfish—it’s essential.So, grab your coffee (or that cold cup you forgot about), and let’s get started!

Health & Fitness

Nutrition

Mental Health

Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal trainer with a master's degree in clinical nutrition. But most importantly, I'm a mom just like you—trying to juggle it all while still making time for my own health and happiness. Here, we talk about nourishing our bodies, prioritizing mental and emotional well-being, and finding balance in a life that often feels anything but balanced. Whether you're meal-prepping between naps, sneaking in workouts during playtime, or just trying to find a moment for yourself, this podcast is your go-to space for real conversations, expert advice, and a whole lot of encouragement. Because taking care of ourselves isn’t selfish—it’s essential. So, grab your coffee (or that cold cup you forgot about), and let’s get started!

Share Motherless Daughters: Preparing For Mother's Day

Sign up to save your podcasts

Motherless Daughters: Preparing For Mother's Day

Motherless Daughters: Preparing For Mother's Day