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Mothers Not Martyrs | Prioritizing Self Care as a Conscious Parent with Raquel Moragues
Today I am joined by my amazing friend Raquel Moragues who is a reiki master, trauma informed life mentor who is incredibly passionate about holistic healing. We begin our conversation discussing the shifts that are occurring for us since the recent eclipse, and the ways that meditation can help us to regulate our nervous systems. Our discussion evolves into a very important conversation about meeting your own needs and setting boundaries in motherhood and beyond.
We talk about the resentment that many mothers feel when they fall into patterns of neglecting their own needs and putting everyone else before themselves. This can cause so much stress for mothers when they become the martyrs for their families and completely sacrifice their needs and desires. We talk about the ways that mothers will sometimes project this resentment onto their children and partners and the ways that this causes children to carry shame and feelings of being a burden. Raquel expresses the challenges she faces as a single mother and her evolution into conscious parenting. I truly believe there is nothing more important than parents in this time of human evolution, and as parents become more conscious this gives us the opportunity to rewrite the toxic patterns of our family’s lineage and to give our children the space to grow and evolve into who they are meant to be. Through healing our own trauma, we can prevent it from being passed down to our children and I believe that this is truly what will bring the most radical change in the world. I also share my experiences of coming in contact with my spirit babies who are not yet in form and the ways I have been preparing myself for motherhood before that time comes.
Raquel and I also discuss how our children are our greatest teachers and can be such a catalyst in our evolution. Such an important part of conscious parenting is being able to hold space for children’s emotions by creating a safe space for us to also process our own emotions. This conversation really illuminates the ways that parents in our society need community around them and the need for creating a more mother-centered structure in families. A nourished mother creates a nourished family, and a neglected mother creates a neglected family.
This was such a beautiful conversation and I hope you all enjoy it as much as I did!
Check out Starwest Botanicals for the best organic herbs and natural products!
https://bit.ly/starwestbotanicals_sarienarose
Raquel Moragues:
https://www.oneloveincorporated.com
@raquel_onelovehealing
Sariena Rose:
Instagram: @sarienarose
TikTok: https://www.tiktok.com/@sarienarose
Facebook: https://www.facebook.com/sarienarose17/
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By Sariena RoseToday I am joined by my amazing friend Raquel Moragues who is a reiki master, trauma informed life mentor who is incredibly passionate about holistic healing. We begin our conversation discussing the shifts that are occurring for us since the recent eclipse, and the ways that meditation can help us to regulate our nervous systems. Our discussion evolves into a very important conversation about meeting your own needs and setting boundaries in motherhood and beyond.
We talk about the resentment that many mothers feel when they fall into patterns of neglecting their own needs and putting everyone else before themselves. This can cause so much stress for mothers when they become the martyrs for their families and completely sacrifice their needs and desires. We talk about the ways that mothers will sometimes project this resentment onto their children and partners and the ways that this causes children to carry shame and feelings of being a burden. Raquel expresses the challenges she faces as a single mother and her evolution into conscious parenting. I truly believe there is nothing more important than parents in this time of human evolution, and as parents become more conscious this gives us the opportunity to rewrite the toxic patterns of our family’s lineage and to give our children the space to grow and evolve into who they are meant to be. Through healing our own trauma, we can prevent it from being passed down to our children and I believe that this is truly what will bring the most radical change in the world. I also share my experiences of coming in contact with my spirit babies who are not yet in form and the ways I have been preparing myself for motherhood before that time comes.
Raquel and I also discuss how our children are our greatest teachers and can be such a catalyst in our evolution. Such an important part of conscious parenting is being able to hold space for children’s emotions by creating a safe space for us to also process our own emotions. This conversation really illuminates the ways that parents in our society need community around them and the need for creating a more mother-centered structure in families. A nourished mother creates a nourished family, and a neglected mother creates a neglected family.
This was such a beautiful conversation and I hope you all enjoy it as much as I did!
Check out Starwest Botanicals for the best organic herbs and natural products!
https://bit.ly/starwestbotanicals_sarienarose
Raquel Moragues:
https://www.oneloveincorporated.com
@raquel_onelovehealing
Sariena Rose:
Instagram: @sarienarose
TikTok: https://www.tiktok.com/@sarienarose
Facebook: https://www.facebook.com/sarienarose17/