In this episode we discuss chronic pain. Erin has her doctorate in physical therapy and in this episode provides insight on a topic that many of you have had or are dealing with right now. We not only discuss chronic pain but what to do if you are experiencing that type of pain. First and foremost we want you to know that you are not alone. We talk about finding the right people that want to walk with you and help you with your pain. As well as mindfulness, distractions, positioning, breathing techniques and prayer!