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This week I'm joined by content creator & 2:19 marathon runner Hugo Fry! Hugo has name a bit of a name for himself as of late on socials, with a fairly unfiltered view on the running world. This episode really has a mind of it's own... Would you use all your annual leave to train in Kenya? RICE & REPEAT

Hugo Fry: https://www.instagram.com/hugo.fry/ 

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Episode one is HERE! Absolute pleasure to be joined by Jonny Davies, ultra-runner and INSANE athlete who recently finished 10th at the BPN Last man Standing event in Texas. Jonny has an absolute trophy room of accolades; a brilliant speaker and all round top bloke.

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We are so so back! New name & new era of the podcast, welcome to Motional Intelligence. Every Thursday, I’ll be sitting down and having conversations with incredible athletes, content creators, and people who’ve pushed themselves to the limit. Whether it be physically, mentally or emotionally, these are the raw and thoughtful conversations from voices you don’t usually hear. 

I've been so passionate about the fitness content creation space for a while now (you could say chronically online) so I absolutely love having these conversations, if you're an inquisitive person and have a love for the world of sport and fitness then this is the podcast for you!