Motional Intelligence

By Calum Goddard

Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit — whether it be physically, mentally or emotionally, these are the r... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Motional Intelligence:

How many episodes does Motional Intelligence have?

The podcast currently has 25 episodes available.

Motional Intelligence episodes:

December 24, 2025 24. CHRISTMAS SPECIAL: Hugo Fry Talks 2:17 PB at California International Marathon & Our Secret Santa Goes Wrong...
Hugo returns for the monthly #FryUp, this time for the Christmas Special. It's Christmas Eve so we share our Christmas traditions, reflect on our year just gone & chat about Hugo's big PB in america... 2:17
Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=en
Watch on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠
Follow on TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠
Follow on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠⁠⁠
Calum's Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠
Calum's TikTok:⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@calumgoddard⁠⁠⁠⁠⁠⁠
YouTube channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A⁠⁠⁠⁠⁠⁠
Contact: [email protected]
...more
1h 45min
December 18, 2025 23. RAN TO JAPAN: "I train more than ELITES so I can QUALIFY for the Olympics"
The carthorse himself! Ran To Japan aka Jake Barraclough joins me post Valencia Marathon for a quality chat. A true badger of the running game, you won't ever see the likes again. Jake talks 280km weeks, breaking a world record & why he trains so much and at what cost?
RanToJapan: https://www.youtube.com/@RanToJapan/videos
Watch on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠
Follow on TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠
Follow on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠⁠
Calum's Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠
Calum's TikTok:⁠⁠⁠⁠⁠https://www.tiktok.com/@calumgoddard⁠⁠⁠⁠⁠
YouTube channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A⁠⁠⁠⁠⁠
Contact: [email protected]
Ran to Japan: Training Secrets, Olympic Dreams & The MMA Mindset
In this episode of the Motional Intelligence Podcast, we sit down with the man behind one of the fastest-growing running channels on YouTube: Jake, better known as Ran to Japan.
Jake has taken the running community by storm with his "train harder" philosophy, often clocking a staggering 270km per week in his quest to qualify for the Olympics. We dive deep into the endurance mindset required to sustain such high-volume marathon training, how he transitioned from the world of MMA to elite-level running, and his unique approach to content creation and YouTube growth.
Whether you are a hybrid athlete, a marathoner looking for running motivation, or interested in the psychology of obsession, this conversation provides a blueprint for pushing your physical and mental limits.
...more
1h 49min
December 11, 2025 22. Milepie Complete 640km IRONMAN & Are We Desensitised to the Marathon?!
Follow Milepie: https://www.instagram.com/_milepie?igsh=MTBsajQ1dTd6enlhMg==
The brothers behind the "Mile Pie" content and activewear brand, Joe and Alfie! They dive deep into the world of extreme endurance, covering everything from the chaos of their "Christmas Mile" food challenge to the logistics and mental battles of Alfie's recent Triple Ironman (an incredible 11.4K swim, 504K cycle, and 126K run!)The chat goes beyond the physical, exploring the 'Milepie' ethos of doing things properly, dealing with public perception, and a philosophical debate on social media's impact on running. Get ready for an inspiring discussion on prioritising the 'pub story' over Strava times and how these massive challenges ultimately simplify life's joys.
Watch on YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠
Follow on TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠
Follow on Instagram: ⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠
Calum's Instagram: ⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠
Calum's TikTok:⁠⁠⁠⁠https://www.tiktok.com/@calumgoddard⁠⁠⁠⁠
YouTube channel: ⁠⁠⁠⁠https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A⁠⁠⁠⁠
Contact: [email protected]
...more
1h 16min
December 04, 2025 21. Anya Culling: Untold Sacrifice of Becoming an ELITE Runner & Swapping Valencia Marathon for FULL Ironman…
Almost a year after our first podcast together Anya Culling joins me again for another top tier chat. The other week Anya announced she’d pulled out of Valencia Marathon to focus her attention on both Tokyo Marathon and a FULL ironman in 2026.
Anya Culling: https://www.instagram.com/a.culling/?hl=en
Watch on YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠
Follow on TikTok: ⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠
Follow on Instagram: ⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠
Calum's Instagram: ⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠
Calum's TikTok:⁠⁠⁠https://www.tiktok.com/@calumgoddard⁠⁠⁠
YouTube channel: ⁠⁠⁠https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A⁠⁠⁠
Contact: [email protected]
...more
1h 29min
November 27, 2025 20. Becoming a ‘Hybrid’ Athlete, Running Advent Calendar Challenge RETURNS & Nike ‘After Dark’ Controversy…
Jokes aside we’re very excited so big thanks to puma for giving us the opportunity. Very excited to give it a good whack next week with Wilf.
SEND IN YOUR STORIES: [email protected]
WilfPlaysSport: https://www.instagram.com/wilf_plays_sport/
Watch on YouTube: ⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠
Follow on TikTok: ⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠
Follow on Instagram: ⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠
Calum's Instagram: ⁠⁠https://www.instagram.com/calumgoddard/⁠⁠
Calum's TikTok:⁠⁠https://www.tiktok.com/@calumgoddard⁠⁠
YouTube channel: ⁠⁠https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A⁠⁠
Contact: [email protected]
...more
49min
November 20, 2025 19. Cadence Founder Ross Mackay on Building an Endurance MEGA Brand & Secrets to Healthy CEO Life.
Ross Mackay is the founder of hydration brand Cadence. They are now one of the biggest players in the sports hydration space, targeting goal orientated individuals like you and I. Ross set out on his mission with Represent's George Heaton & since then they've been building something big. Pleasure chatting to Ross, as he spoke all about the journey with brand, securing investment from Stephen Bartlett & how to balance life as a family man & CEO.

Ross Mackay: https://www.instagram.com/rossmackay/Shop Cadence: https://usecadence.com/?rfsn=8639676.d75f2c

Watch on YouTube: ⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠
Follow on TikTok: ⁠https://www.tiktok.com/@motionalintelligencepod⁠
Follow on Instagram: ⁠https://www.instagram.com/motionalintelligencepod⁠
Calum's Instagram: ⁠https://www.instagram.com/calumgoddard/⁠
Calum's TikTok:⁠https://www.tiktok.com/@calumgoddard⁠
YouTube channel: ⁠https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A⁠
Contact: [email protected]

...more
1h 11min
November 13, 2025 18. Hugo Fry WINS the BPN 50 Mile Ultra, New York Marathon's Bizarre Start Line & Surprising Hugo with Special Gift...
Back with your monthly #FryUp and the boy has gone and won BPN's 50 mile 'Survive the Night'... WITH EASE! I return from running New York Marathon and surprise Hugo with a very special gift ahead of his next race...

Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ
Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod
Follow on Instagram: https://www.instagram.com/motionalintelligencepod
Calum's Instagram: https://www.instagram.com/calumgoddard/
Calum's TikTok:https://www.tiktok.com/@calumgoddard
YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A
Contact: [email protected]
...more
1h 30min
November 06, 2025 17: RunWithLiss on the Perfect Way to Approach a Marathon & How to Navigate a Life Reset. EP.17
This week I'm joined by friend & running content creator Liss. After running Paris & Chicago Marathon this year, Liss discusses her journey as a content creator & attitude towards marathon races.

Run with Liss: https://www.instagram.com/runwithliss/?hl=en

Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ
Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod
Follow on Instagram: https://www.instagram.com/motionalintelligencepod

Calum's Instagram: https://www.instagram.com/calumgoddard/
Calum's TikTok:https://www.tiktok.com/@calumgoddard
YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A

Contact: [email protected]
...more
1h 7min
October 30, 2025 16: Alfie Manthorpe Drops 61 minute Half in Valencia & Reveals Debut FULL Marathon Plans...
One of my favourite elite runners is BACK. Alfie Manthorpe joins me the day after his unbelievable run at the Valencia half marathon finishing 1st Brit on the day! Lots has changed for Alf over the last 10 months so it was great to catch up. He also drops his first marathon time prediction...

Alfie Manthorpe: https://www.instagram.com/alfiemanthorpe?igsh=MWRoOXphamN4eTlwOA==

Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ
Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod
Follow on Instagram: https://www.instagram.com/motionalintelligencepod

Calum's Instagram: https://www.instagram.com/calumgoddard/
Calum's TikTok:https://www.tiktok.com/@calumgoddard
YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A

Contact: [email protected]
...more
1h 22min
October 23, 2025 15: Ben Is Running on 2:23 PB in Chicago & How To Pull Off The Perfect MARATHON
Joined once again by Ben Felton AKA 'Ben Is Running' - we did a pod together earlier in the year ahead of London Marathon but it's great to finally sit down with him on Motional Intelligence to discuss his big PB at this year's Chicago Marathon! We also discuss the importance of new runner's building a base & what are the mount rushmore running races?

Ben Is Running: https://www.youtube.com/c/BenIsRunning

Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb
Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod
Follow on Instagram: https://www.instagram.com/motionalintelligencepod

Calum's Instagram: https://www.instagram.com/calumgoddard/
Calum's TikTok:https://www.tiktok.com/@calumgoddard
YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A

Contact: [email protected]
...more
1h 25min

FAQs about Motional Intelligence:

How many episodes does Motional Intelligence have?

The podcast currently has 25 episodes available.