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Motivating the Unmotivated, Unfollowing Instagram Models, Meditation and More [AMA EPISODE]
On this 1 on 1 episode of the podcast, I answer questions from Instagram on how to motivate yourself when you're feeling unmotivated, how to balance work, social life, and health and more. I also share my thoughts on how to use social media in a healthy way and dive deep into my 5 step meditation practice.
Connect:
https://www.mikhailalfon.com
https://www.instagram.com/miqk
https://www.twitter.com/miqk
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By Mikhail Alfon
5
8282 ratings
On this 1 on 1 episode of the podcast, I answer questions from Instagram on how to motivate yourself when you're feeling unmotivated, how to balance work, social life, and health and more. I also share my thoughts on how to use social media in a healthy way and dive deep into my 5 step meditation practice.
Connect:
https://www.mikhailalfon.com
https://www.instagram.com/miqk
https://www.twitter.com/miqk
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