Hello loves! This episode is about how to stimulate and prolong motivation and ways to integrate discipline into our lives. I draw from a literature review based on motivation which I will provide a reference below. Have an amazing day!
 
Instagram: <a href="https://instagram.com/letitrainepodcast?igshid=MmIzYWVlNDQ5Yg==" target="_blank" rel="noopener noreferer">https://instagram.com/letitrainepodcast?igshid=MmIzYWVlNDQ5Yg==</a>
 
Literature review: Lai, E. R. (2011). Motivation: A literature review. Person Research’s Report, 6, 1-44.

Hello loves! This episode is about how to stimulate and prolong motivation and ways to integrate discipline into our lives. I draw from a literature review based on motivation which I will provide a reference below. Have an amazing day! Instagram: https://instagram.com/letitrainepodcast?igshid=MmIzYWVlNDQ5Yg== Literature review: Lai, E. R. (2011). Motivation: A literature review. Person Research’s Report, 6, 1-44.

Hello loves! This episode is about how to stimulate and prolong motivation and ways to integrate discipline into our lives. I draw from a literature review based on motivation which I will provide a reference below. Have an amazing day!
 
Instagram: <a href="https://instagram.com/letitrainepodcast?igshid=MmIzYWVlNDQ5Yg==" rel="noopener noreferrer">https://instagram.com/letitrainepodcast?igshid=MmIzYWVlNDQ5Yg==</a>
 
Literature review: Lai, E. R. (2011). Motivation: A literature review.&nbsp;Person Research’s Report,&nbsp;6, 1-44.

Motivation and Discipline

Hello loves! Here is my first-ever podcast of Let It Raine. I start off by explaining my psychological training and then go into how self-compassion can help instill habits. Please feel free to comment on what you would like to hear next!

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Motivation and Discipline

Motivation and Discipline