In this episode we put our heads together to discuss the different types of motivation, and what motivates ourselves and others. Our sources used: www.verywellmind.com/what-is-intrinsic-motivation-2795385 www.verywellmind.com/what-is-extrinsic-motivation-2795164 psychocentral.com/lib/the-power-of-positive-internal-motivation/2/