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One of the things we can feel when our motivation isn't going the way we planned, or when it doesn't look like someone else's progress is the feeling of Hopelessness. We discuss ways to identify that in your quest to be true to your motivation and ways to combat it while validating your emotional space.
By Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFTOne of the things we can feel when our motivation isn't going the way we planned, or when it doesn't look like someone else's progress is the feeling of Hopelessness. We discuss ways to identify that in your quest to be true to your motivation and ways to combat it while validating your emotional space.