It used to give me the shakes to hear the word “ motivation “ yikes ! I learned after lots of life that motivation is key to healing and retraining your focus to do more for yourself .

Motivation how to find it , keep it , choose it .

The way we look at the world has to be stripped of what we compare ourselves to . Every post we don’t make or we think we aren’t worthy of has to be revealed as the fear we take on as a mindset . I am a mindset and wellness podcast , encouraging you to grow in what you desire while reminding you we walk together . Until all are loved , we will find our strong .

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Motivation how to find it , keep it , choose it .

Motivation how to find it , keep it , choose it .