02.05.2024 - By Colossus Fitness
➢ DM “Fat Loss” to @Colosssufit to learn how to lose 20+ lbs in 90 days guaranteed➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to accelerate fat loss, training for your body-type and improve connection with your muscles.(0:00) - Intro(0:40) - Kyle quote: “Nobody c...