<p>It's easy to get caught up in the moment and want to push ourselves to new heights. That is a desirable state to be in. The problem comes when we start to believe that the state of constant work without rest is the only state to be in. Let's talk about it!</p>

It's easy to get caught up in the moment and want to push ourselves to new heights. That is a desirable state to be in. The problem comes when we start to believe that the state of constant work without rest is the only state to be in. Let's talk about it!

Motivation Monday: Rest! Don't quit!

This podcast is created to share the philosophy and training strategies that we use in 3 Pillars M.B.S. when it comes to creating a more developed mind body and spiritual awareness. I also share some of the ups and downs that come along with pursuing and building your own business and hopefully add some insight and valuable lessons that can help others on their journey! Support this podcast: https://anchor.fm/3-pillars-mbs-john-waters/support (https://anchor.fm/3-pillars-mbs-john-waters/support)

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Motivation Monday: Rest! Don't quit!

Motivation Monday: Rest! Don't quit!