Have you always had motivation/drive issues, or are you recently experiencing it more than before? 

Today I will be introducing the podcast, myself and starting off the first episode of Sip of Humanity by sipping tea on the issue of Motivation and Productivity Fatigue. We'll discuss some of the science behind what that's all about and reflect on some ways that we can optimize our motivation and avoid productivity fatigue.

Check out the links below for additional information about what was discussed in this episode!

https://www.youtube.com/watch?v=vA50EK70whE

https://podcastnotes.org/huberman-lab/episode-12-how-to-increase-motivation-drive-huberman-lab/

https://www.bravermantest.com/

*Please write in the Q&A box or send DM's to @sipofhumanity of Instagram to let me know what you're interested in sipping on next!