By Rohit Kokane
Where the authentic stories of the change-makers of this century are unraveled.
Hey there, I’m your host — Rohit Kokane. A Finance Executive by profession and a Podcast Host by pas
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The podcast currently has 82 episodes available.
Life's a rollercoaster, right? Full of ups and downs, choices, and figuring out what really matters. Are you chasing that perfect Instagram life or looking for peace within? Can you really have both success and chill?
In this episode of Motivation Spark, we're diving deep with Shwetha Sivaraman, a self-mastery coach who gets it.
She's here to help us figure out what truly matters and how to find peace in the chaos. We'll talk about rewiring our brains, setting realistic goals, and finding that sweet spot between hustle and happiness. Because let's face it, life's not always a beach, but it can sure feel like one with the right mindset.
Key Talking Points
Success and Peace
Mindset and Mental Health
Personal Growth
Connect with Shwetha:
https://www.linkedin.com/in/shwetha-sivaraman/
Connect with me on
www.rohitkokane.com
Watch Glitters of Life Podcast
www.youtube.com/@rohitkokane
Download free checklist to start your own podcast:
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Podcast managed by Done For You Podcasts
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Are you tired of the constant anxiety brought on by FOMO (Fear of Missing Out)?
In this episode, I speak about how FOMO can negatively impact our lives and why embracing JOMO (Joy of Missing Out) can be a game-changer. I share a personal story from a wedding reception that highlighted the stress of FOMO and how I found peace through JOMO. Plus, we explore the brief history of JOMO and its growing significance in our fast-paced world.
Key questions highlighted:
1. What is FOMO?
2. What is JOMO?
3. How can FOMO negatively impact our lives?
4. How did JOMO help in my personal story from the wedding reception?
5. What is the history of JOMO?
6. How can I start practicing JOMO?
7. Why is JOMO important in today's fast-paced world?
Do you have a story to tell? Would love to here. Do ping me on any of the social media channel. Happy to talk!
Connect with me on
www.rohitkokane.com
Watch Glitters of Life Podcast
www.youtube.com/@rohitkokane
Download free checklist to start your own podcast:
https://topmate.io/rohitkokane/1042383
Podcast managed by Done For You Podcasts
www.dfyp.in
Feeling like you constantly need to prove yourself? You are not alone. This episode with Sangeeta Relan, Educationist - Associate Professor, Delhi University | Founder: AboutHer | Podcast Host:The AboutHer Show | Writer | Blogger| Columnist | Research Scholar empowers women to walk through the complexities of the professional and personal world. We tackle issues like unconscious bias, imposter syndrome, and work-life balance, offering actionable strategies to build confidence, promote your achievements, and floruish in your life through this unfiltered conversation.
Here is what you will learn:
Welcome to Motivation Spark with Rohit Kokane where the authentic stories of the change-makers of this century are unraveled while igniting your spark, one voice at a time.
Connect with Sangeeta Relan
Website | LinkedIn
Connect with Rohit Kokane
Website | LinkedIn | X | Instagram | Threads
Watch Glitters of Life Podcast
Podcast Produced By- Done For You Podcast
India's Leading Podcast Launch & Management Company
The Motivation Spark Podcast, hosted by Rohit Kokane, features an insightful conversation with The Flourishing Doc- Dr.Maike Neuhas, a positive psychology practitioner, behavior change expert, and qualified coach.
The episode explores the concepts of the caged life, comfortable life, and charged life, discussing how individuals can transition from feeling stuck or satisfied to living a more fulfilling and energized existence.
Through personal anecdotes and psychological perspectives, Dr.Maike Neuhas and Rohit dive into strategies for overcoming limitations, embracing failure, and cultivating motivation, grit, and self-efficacy for personal growth and expert backed tips on how to change your life.
They touch upon the importance of introspection, the dangers of external validation, and the power of defining one's own version of success and happiness.
The conversation also covers practical tips for dealing with difficult emotions, finding joy, and fostering connections to move towards a 'charged life' that resonates with one's aspirations and values.
00:00 Navigating Life's Paths with Dr. Mike Neuhas
00:47 Welcome to Motivation Spark Podcast
01:04 Exploring the Caged, Comfortable, and Charged Life
08:56 The Impact of Fear and Failure on Our Lives
20:00 Leveraging Technology in a Digital World
23:29 Balancing Dreams and Responsibilities
27:56 Dreaming Big and Taking Small Steps
29:06 Finding Balance Between Comfort and Growth
29:47 The Continuum of Mental Wellbeing: From Languishing to Flourishing
32:27 Joy, Meaning, and Connection: Keys to Moving Along the Wellbeing Scale
37:08 Navigating Emotional Challenges and Seeking Growth
41:36 Embracing Enoughness and Cultivating Gratitude
43:43 Taking Calculated Risks in a Charged Life
45:16 Seeking Intrinsic Motivation Over External Validation
49:07 The Power of Grit and Self-Compassion
54:28 Concluding Thoughts and Gratitude
Dr. Maike Neuhas | Website
Dr. Maike Neuhas | Instagram
Dr. Maike Neuhas | Threads
Connect with Rohit Kokane
Website | LinkedIn | X | Instagram | Threads
Watch Glitters of Life Podcast
Podcast Produced By- Done For You Podcast
India's Leading Podcast Launch & Management Company
Is your life feeling a little...meh? Stuck in a rut, unsure how to light the fire and live a life that truly excites you?
This episode throws out the tired "follow your passion" advice and dives headfirst into the four pillars of an extraordinary life: ambition, environment, passion, and courage.
Our Guest, Moumita Gokhale will answer your burning questions with actionable tips and tinge of humour:
How to Define Healthy Ambition:
Why "Follow Your Passion" Isn't Always the Answer:
When Does Courage Matter Most?
Crafting Your Perfect Environment:
Join Moumita Gokhale, a facilitator, coach, and podcaster with over 25 years of experience. She will share inspiring stories and practical strategies to help you transform your life internally.
Connect with Moumita Gokhale
LinkedIn | Instagram | Unpacking Authenticity Podcast
Connect with Rohit Kokane
Website | LinkedIn | X | Instagram | Threads
Watch Glitters of Life Podcast
YouTube
Is This Not the Life I Wished For?
That nagging feeling. The one that whispers, "Is this all there is?" Maybe your career feels like a hamster wheel, your relationships lack spark, or your city life just doesn't sing your song. You're not alone. Millions of us ask ourselves, "What if this isn't the life I wished for?"
This episode is a candid exploration of that uncomfortable truth as I, Rohit Kokane share my personal story
We will talk about societal pressures, unmet expectations, and the busy-ness that can leave us empty.
You will be asking these questions to yourself and my perspective will offer you some great insights to navigate such moments.
Your dream life could be closer than you think. Hit subscribe and join the conversation!
Subscribe Glitters of Life Podcast
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In this episode of Motivations Spark, we explore a journey of unexpected turns and heartfelt revelations. From the bustling streets of Dubai to the quiet strength of single parenthood, our guest, Harrsha Punjabi shares her story of resilience.
It's about the real struggles of letting go, the underrated power of starting over, and the silent victories in raising a child alone. Here, you will find not just a story, but a reflection of courage in the most human way possible. Join us as we unfold a tale that's as real as it gets, touching on the nuances of life, love, and the courage to move forward.
It’s more than just a story; it's about real life, facing changes, and doing it all while being a dedicated mom. This episode isn't just about sharing experiences; it's about connecting with them, finding bits of our own stories in hers, and learning from each other's journey
Connect with Harrsha Punjabi, Social Media Marketing Manager
https://harrshapunjabi.com/
Connect with Rohit Kokane
https://rohitkokane.com
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Done For You Podcasts
Ever wondered what it takes to shine in the world of journalism and entrepreneurship in India? Tune in to today's unmissable episode where we dive deep into the ever-changing landscape of the Indian media industry.
Join us as we chat with Richa Jain Kalra a veteran journalist turned entrepreneur and author, uncovering how they navigated from newsrooms to boardrooms. Learn first-hand about the challenges and triumphs that come with building a media empire in today's digital age just like Achchi Khabar. This episode is a goldmine for anyone keen to understand the intricacies of news reporting, media strategy, and what it takes to be a successful author in India.
Achchi Khabar is India’s first anchor based digital Good News platform. It offers Shuddh Good News powered by inspiration & impact for Conscious People who want positivity and goodness in their life.
Key Highlights:
Don't miss this enriching discussion that will leave you not just informed but also inspired to pursue your dreams, whether it's in journalism, entrepreneurship, or writing.
Connect with Richa Jain Kalra
https://achchikhabar.in/
Connect with Award-Winning Podcast Host Rohit Kokane
wwww.rohitkokane.com
Podcast Managed By Done For You Podcasts
www.dfyp.in
In this episode, we sit down with the remarkable Ankita Singh, Co-Founder & Partner at A&P Partners, a name that resonates with power and innovation in the business world. Ankita shares her firsthand experience on the prominent role of women in entrepreneurship, shedding light on the hurdles they face, especially when it comes to accessing capital for startups.
As someone who has masterfully balanced her professional and personal life, Ankita opens up about the strategies that have worked for her, giving listeners a real and raw peek into her daily life. The conversation also steers towards the future of work, an arena Ankita is keenly reshaping, advocating for equal resources and pay parity.
Join us for a candid chat that promises not just insights but a nudge to look at the business landscape with a fresh pair of eyes, through the lens of a woman who is setting new benchmarks every day. Tune in and get inspired to maybe set some of your own!
Episode Sponsor: Kaye Clothing
Offer: Shop any 2 Products and pay for only 1. Use Code: BOGO at checkout
Connect with Rohit Kokane
www.rohitkokane.com
Podcast Managed by: Done For You Podcasts
www.dfyp.in
The podcast currently has 82 episodes available.