Ben's talking a lot about petrol stations and trains this week. He's also got some de-motivating motivational messages for everyone feeling a bit useless in 'Motivation Station' and Josh has a rant at the utter sinners who are ticket touts.

Instagram & Twitter: @MiddlehoodPod @benrobbogarcia @JJShreeve

Photo: @charlieshreevedesign

Music: Jonny Robinson

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