This month, David Bellin (SUBS Business Events) and Susan Leigh (Lifestyle Therapy, Altrincham) discuss how we all motivate ourselves to relieve the monotony of what is essentially becoming "Groundhog Day' for many people.

Following on from a LinkedIn post asking people how they stay motivated, we thought it would be a great idea to re-start the SUBS Talk podcast and discuss the subject with Counsellor & Hypnotherapist, Susan Leigh.

Listen in a see if any of our tips and tricks could give you a motivational boost!

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This podcast is hosted by ZenCast.fm