Spartan start line emcee, motivational speaker and coach Mr. J'ean joins me on the podcast to talk all about his experiences at the start line, motivation, and transparency.

We begin with Mr. J'ean telling me about his background, and then all about how he got involved with Spartan. We talk about burnout, and how he gets through sending off thousands of racers every race day.

He shares the challenges of his job as the start line emcee, and also tells me about his favorite part about it. He also tells me some stories of some of the most memorable experiences he's had and what they meant to him.

We end with Mr. J'ean telling me all about his podcast Transparency: What's your Story?, and we discuss the idea of transparency and transparent moment.

You can find his podcast here: https://thealivexperienceonline.com/podcast-2/

And his motivational CD here: https://thealivexperienceonline.com/product-category/music/