Have you ever wanted a change in your life?  Whether that’s a change in going to the gym everyday, a change in daily habits or a change in your diet, whatever it is a lot of people tend to turn to motivation in order to kickstart these changes.  However! - Motivation is not the only thing required for success...self-discipline is the key to change and success!  There is a lot of discussion around the comparison of motivation and discipline, often the question arises of WHICH IS BETTER?  

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