Hey, ever feel like staying motivated is tougher than climbing a mountain with distractions around every corner?

I get it. But let's break it down. I'm here to explore why our motivation takes a hit sometimes, and trust me, it's not just about being lazy.

We'll chat about how our emotions and physical health are linked, why having a purpose and good support system matters, and how our mindset can totally shift our motivation levels.

So tune in for some down-to-earth tips and strategies to get your mojo back and kick butt in this crazy world we live in!

Feeling uncertain about your purpose? Begin by clarifying your core values using our FREE Core Values Workbook at https://www.thewholisticcollective.com/corevalues/

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EPISODE SHOW NOTES: https://www.thewholisticcollective.com/motivation/