Jon Andersen shares his top three performance-enhancing drugs he believes are “happy, healthy, and safe” options for people trying to get in great shape, especially in their 40s and 50s, while avoiding harsh, highly androgenic compounds. He excludes testosterone from the top three (though he says it should be dialed to at least normal/upper-normal) and instead highlights Equipoise (Boldenone), Masteron, and Primobolan, explaining how they can be used alongside testosterone, their lower androgenic profile, and why estrogen control matters. He notes EQ is weak as a standalone but synergistic with testosterone, describes Masteron as a performance aid that helps control estrogen without aromatizing, and warns Primo is frequently counterfeited. As a bonus, he discusses exogenous growth hormone as a commonly discussed “PED” that may aid regeneration and longevity, and closes with educational disclaimers and resource links.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Top Three PEDs Intro
01:05 Avoid Harsh Androgens
01:55 EQ With Testosterone
03:16 Masteron Estrogen Control
04:17 Primo Caveats and Dosing
05:26 Bonus Growth Hormone
06:11 Safe Anabolic Takeaway
06:39 Resources and Wrap Up

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen shares his top three “longevity-based” peptides—Retatrutide, MOTS-c, and Tesamorelin—explaining why he uses them to stay lean, strong, and feel better. He says Retatrutide helps quiet food-driven dopamine cravings, supports insulin sensitivity, may reduce inflammation, and can aid fat loss via glucagon receptor activity, but must be dialed in so appetite suppression doesn’t lead to under-eating. MOTS-c is described as a mitochondrial peptide that “supercharges” mitochondria, improves insulin sensitivity, and helps oxidize body fat, which he says synergizes strongly with Retatrutide. Tesamorelin is presented as a growth hormone secretagogue that targets visceral fat and can improve sleep. He emphasizes the stack’s synergy, reports strong client results (fat loss, energy, strength, improved blood panels), and points viewers to peptide resources and discounts.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Top Three Peptides
00:52 Quick List Overview
01:40 Retatrutide Benefits
02:26 Dialing In Retta
02:48 MOTS-c Mitochondria Boost
03:24 Tesamorelin Visceral Fat
04:04 Stack Synergy Results
05:19 Resources and Wrap Up

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen explains that the biggest reason many people don’t get results from peptides is neglecting hormone levels—especially testosterone—which he describes as the “foundation” peptides need to work effectively. He says peptides are messaging molecules, but if hormones are out of range (e.g., testosterone “in the tank”), the body may not carry out the intended effects, using IGF-1 LR3 for muscle gain as an example where low testosterone can blunt results. He notes many clients fail to progress because they don’t know their hormone status, recommends getting a blood panel, and suggests aiming for the high end of normal testosterone (often supported by TRT) to improve synergy and ROI since peptide cycles can be costly. He also points viewers to his educational resources, discount code, GA Protocols, and a peptide protocol calculator.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Peptide Results Problem
01:01 Hormones First Foundation
01:58 Testosterone and IGF Example
02:49 Check Labs and TRT
04:08 Cost and ROI Reality
04:40 Resources and Discounts
05:41 Wrap Up and Support

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen explains a sequenced approach using SS31, MOTS-c (MotC), and NAD for people who aren’t “completely zapped” but want to level up energy, reduce the 3 p.m. crash, and improve performance and body composition. He suggests starting with SS31 to “tune up” mitochondria, then moving to MOTS-c to enhance mitochondrial output and recruit more mitochondria, and finishing with NAD to refill the cellular “gas tank” as fuel demand rises. He says this order can create lasting effects for months and may be more effective than stacking everything at once. Jon reports clients commonly notice better fat oxidation, improved insulin sensitivity, higher ATP, sharper mental focus, and more consistent daily energy, while noting he’s sharing research and experience, not medical advice, and directing viewers to additional protocol details via his links.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Intro and Who It’s For
01:00 Why Sequence Matters
01:42 Step 1 SS31 Tune-Up
02:13 Step 2 MotC Performance Boost
02:56 Step 3 NAD Fuel Tank
03:10 How Long It Lasts
03:57 Expected Benefits and Results
05:14 Protocol Links and Resources
06:07 Subscribe and Closing

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen explains why IGF-1 LR3 is, in his view, a direct way to support muscle-building compared with growth hormone secretagogues like tesamorelin and CJC that aim to raise IGF-1 indirectly. He highlights IGF-1 LR3’s longer half-life (~15–16 hours) versus regular IGF-1 (minutes) and shares a practical approach of morning dosing so it remains active through later training. He notes dosing is tricky because amounts are very small (often from a 1 mg vial) and uses “nasty pumps” in the gym as a real-world cue for finding a “sweet spot,” emphasizing starting low and avoiding excess due to potential blood sugar issues. He describes a late-50s client who gained strength and body weight while getting leaner with adequate protein, training, sleep, and cycling use, and mentions stacking with Retta. He points viewers to his education platforms for protocols and dosing, and states this is not medical advice.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 IGF-1 LR3 Overview
00:44 Why LR3 Beats IGF-1
02:04 Dosing and Timing Tips
03:24 Protein and Training Basics
04:02 Client Results Case Study
04:32 Safety and Cycling Advice
06:15 Protocols and Resources
07:23 Wrap Up and Next Video

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen explains a practical sequence he’s found helpful for people who feel chronically “zapped” with low energy, framing it as a cellular/mitochondrial energy issue. He outlines starting with NAD+ as “fuel” for the cellular gas tank, then adding SS-31 to “tune up” mitochondria once some energy returns, and finally using MOTS-c as “performance parts,” while continuing NAD+ throughout because improved mitochondrial efficiency can increase fuel demand. He shares a client case study (a mother of two after back-to-back births and years of poor sleep) who noticed incremental improvements after NAD+, further gains after SS-31, and stronger results after MOTS-c, including better overall energy, sleep, and desire to work out.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Energy Crash Fix
01:15 Cellular Fuel Basics
01:40 NAD Then SS31
02:08 Add MOTS-c Boost
02:43 Client Case Study
03:44 Results and Takeaways
04:34 Resources and Discounts
05:31 Wrap Up

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen interviews his former strongman training partner Ricky LaRocca about a catastrophic injury at a heavy Hugo Girard contest in Canada. After hurting his knee during a frame carry, Ricky continued competing until collapsing during a wheelbarrow frame event, tearing both quads and detaching kneecaps. He describes delays in emergency care, a painful flight back to the U.S., missed diagnosis, repeated surgeries, severe infections, and recurring blood clots that revealed an underlying clotting disorder. Ricky ultimately underwent amputation (first below the knee, later through the knee) after persistent staph infection, while continuing to train and work. They discuss their intense, invite-only training culture, Ricky’s ongoing health risks and blood thinners, his recent return to a prosthetic, and his work mentoring at-risk youth using strength training to build resilience.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Shocking Deadlift Story
00:46 Meet Ricky LaRocca
01:24 Training Partner Origins
02:59 Injury News Breaks
03:50 Canada Contest Pressure
04:57 Knee Pops Mid Event
06:17 Warrior Mentality Risks
06:58 Catastrophic Frame Carry
10:02 Chaos And Delayed Ambulance
14:29 Painful Flight Home
16:21 Misdiagnosis And Infection
18:48 Blood Clots And Disorder
20:04 Wound That Wouldnt Heal
21:47 Amputation Decision
22:12 Hidden Staph Pocket
23:21 Clot Surgeries Aftermath
24:31 Prosthetic Comeback Lifts
25:29 Prosthetic Comeback
26:33 Lifting Makes Him Sick
28:09 Staph Pocket Discovery
30:06 Clots And Blood Thinners
31:43 Training Kids For Free
36:28 Invite Only Strongman Crew
40:49 Brutal Conditioning Stories
44:46 Mindset And Manifestation
47:25 Brotherhood And Farewell

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen explains practical ways to get past fear and discomfort around first-time peptide injections and TRT administration. He focuses on reducing pain and anxiety with an ice-cube numbing trick, choosing and rotating injection sites (butt cheek and lower stomach) to prevent post-injection pain (PIP), and avoiding repeated injections in the same small area. He highlights peptides that commonly burn or irritate—GHK-Cu, MOTS, and NAD—and suggests mitigating discomfort by diluting during mixing and adding extra water in the syringe, injecting in appropriate areas, and massaging the site for about 60 seconds. For TRT, he contrasts older large-needle IM injections with newer sub-Q approaches, and describes using an insulin syringe with a removable needle plus a larger draw needle to load oil faster. He notes his content is educational, not medical advice, and points viewers to his learning platforms and resources.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Rumble
https://rumble.com/user/JonAnd...

#gymmotivation #fitnessmotivations #fitness

00:00 Overcoming Injection Fear
01:09 Mindset and Simple Wins
04:55 Resources and Support Links
06:08 First Injection Ice Trick
09:03 Avoiding PIP With Rotation
10:31 Academy and Safe Sourcing
12:34 Peptides That Burn Fixes
17:15 TRT Needles and SubQ Tips
20:45 More Protocol Tools and Wrap Up

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen describes how he addressed worsening brain fog, forgetfulness, and lost mental clarity by creating a peptide/nootropic “sequence” aimed at building and supporting new neural pathways. His core routine is DiHexa in the morning to promote new pathways, followed by “raw materials” supplements (alpha GPC, acetylcholine support, CoQ10, and acetylcarnitine) to provide needed brain fuel, then Semax as a growth “fertilizer,” and Selank later in the day to calm the amygdala/fight-or-flight and support recovery

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com

Jon Andersen explains how slow-building systemic inflammation can harm training progress and overall quality of life, affecting joints, gut, energy, sleep, and body composition, often without people realizing it until they feel better. He emphasizes that some inflammation from training is normal, but widespread inflammation is the issue, and shares his background and experience in strength, bodybuilding, and coaching. He discusses peptide “healer” stacks (BPC-157, TB-500, GHK, KPV) including CLO/GLOW, plus ARA-290 for nerve issues, and recounts how a GLOW-style approach helped stop his arm numbness and improved chronic wrist pain

Message me with keyword “Podcast”
https://support.japrotocols.co...

JA Protocols
https://japrotocols.com

One on One Coaching
https://www.jon-andersen.com/c...

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

If you’re ready to crush your goals now!! 

Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl 

JA Protocols https://japrotocols.com

Max Performance 10% off with code (Blog) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 

Rumble https://rumble.com/user/JonAndersen_PeptidePro

Cellular Advantage Academy https://cellularadvantageacademy.com