In today's segment, I am sharing information from an article on www.healthline.com titled "Black Families Have Inherited Trauma, But We Can Change That" written by author Jacquelyn Clemmons a practicing African American Doula about PTSD and Mental Health in Black People, spotlighting Dr. Joy DeGruy's' work on Post Traumatic Slave Syndrome as it relates to slavery in the USA. I also share mental and behavioral health and wellness tips and tools for strengthening mental health and more.