Everyone likes to get a present!

“The most valuable advice I can give is plan for your success. Write down your ideal goal, creating checkpoints for yourself along the way that align with the end goal. Set up rewards for achieving both little victories and big ones.” - Hilary Knight


Check out more motivational tips and suggestions at https://AllieTheiss.com

Motivational Minute: Reward Yourself

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer.  Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

Self-Improvement

Motivation is not as easy as getting the energy to move forward. This is episode two out of three that explores the inspiration behind motivation. 

Visit AllieTheiss.com for more inspiration and creative motivation. 

#motivation #inspiration #motivate #MotivationalMinute

Understanding the Source of Motivation

If you want to find the motivation to achieve your goals - you should understand the three components to motivate. 

Check out more motivational tips & episodes at AllieTheiss.com

Understanding Motivation

If we have no control over change, why do we as in the collective human WE, fight change with such passion? 

Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

Be Open to Change

Do you let obstacles control you or do you control your response to obstacles? 

Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

Obstacles Are Not The End

You can either get stuff done or try to do everything, pick a side because trying to do everything will cause you to do nothing. 

Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

Motivational Minute: Reward Yourself

Download our free app to listen on your phone