Welcome Back!  I hope that you all have had a great holiday season as we approach the end of the year 2020. In this segment, we'll be discussing what it means to keep going in the midst of struggle and how we can manage ourselves when things are not going our way. We often let emotions get the best of us, and sometimes it feels as if certain situations are almost unbearable. Tune in for a discussion about the struggles we all have in our day to day lives and how we can combat all of these in order to produce a more positive outlook on life. I hope you enjoy 

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