Quote Of the Day: "The people who try to pull you down are already below you. Take a second and evaluate your emotions. conduct a daily 
check in with yourself and be sure to check in often. To access your emotions frequently and stay aware of how you're feeling.

Quote Of the Day: "The people who try to pull you down are already below you. Take a second and evaluate your emotions. conduct a daily check in with yourself and be sure to check in often. To access your emotions frequently and stay aware of how you're feeling.

Quote Of the Day: "The people who try to pull you down are already below you. Take a second and evaluate your emotions. conduct a daily&nbsp;
check in with yourself and be sure to check in often. To access your emotions frequently and stay aware of how you're feeling.

Motivational Monday's Controlling your Emotions

This podcast is to shed light on artistry, self love and motivation; with topics on daily life challenges, books, and music.

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Motivational Monday's Controlling your Emotions

Motivational Monday's Controlling your Emotions

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Dateline NBC