It can feel easy and comfortable to wallow in self pity or join others on a smear campaign.  In all honesty, that behavior is extremely costly.  Time alone is priceless so we should be very present in every purchase but most importantly,  our behavior and words predict what lingers so choose wisely. 

Growing up, I was a "Negative Nancy".  The glass wasn't even half full, it was desert dry and I hated anyone who was thirsty.  This feeling became my norm.  It was desired because it was my usual.  Even shoes two sizes too small, if worn often enough, produce a callus that creates comfort.

To this day, positive self talk is a challenge. I give to others freely what I struggle with in private. Oh, but the gift of change is priceless and precious.  So let's do that. Let's change.
 Let's get comfortable with positive conversations and build up the muscle that motivates ourselves and others.  Time waits for no man and the power of the tongue is transformational.