This week I delve into family, framily and the holidays. This can be a touchy subject or a peaceful and welcoming one. Either way, you get to navigate this terrain. My hope is that you enter this holiday season with grace, gratitude and lots of self care. Be mindful of your triggers and the energy you carry and receive from others. My prayer is that you welcome this time of year and feel your loved ones around you either physically and or in spirit. What are you thankful for? I hope you make your own list.