Life has its days, both good and bad, easy and challenging. Through them all, I've found it most productive when I support my dreams and get to the doing.  I'm a doer and the only thing that can stop me is me.  That often happens when I get in my head and forget to be my own #1 fan.

One day, if you haven't already, you may come in contact with a person who dumps their mess on your front door - intentionally and unintentionally.  Remember that their mess is not yours to carry....and if you're the dumper?  Stop it now.

I hope this episode shifts your language and self talk to something that can motivate you to tell yourself what you can do and not what you can't.