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Motivational Thursday Solo Episode
🎙️ Motivational Thursday – Episode Rewind Technique: How to Let Go of Phobias & Bad Memories for Good
Host:Â Mark L'estrange
Release Date:Â 24th September
In this powerful episode of Motivational Thursday, I dive into a life-changing method: The Rewind Technique — a simple but effective way to eliminate phobias, trauma, and persistent negative memories.
Whether you're battling fear of public speaking, struggling with anxiety from past experiences, or just want to hit “reset” on your emotional triggers, this episode is for you.
Join me as I guide you step-by-step through how the Rewind Technique works, why it's backed by neuroscience, and how you can begin using it today.
What the Rewind Technique is and where it comes from
A simple step-by-step walkthrough to try the technique yourself.
I am a NLP practitioner myself and I first learned this on the practitioner course with Daniel Serpico.
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By Mark L'estrange🎙️ Motivational Thursday – Episode Rewind Technique: How to Let Go of Phobias & Bad Memories for Good
Host:Â Mark L'estrange
Release Date:Â 24th September
In this powerful episode of Motivational Thursday, I dive into a life-changing method: The Rewind Technique — a simple but effective way to eliminate phobias, trauma, and persistent negative memories.
Whether you're battling fear of public speaking, struggling with anxiety from past experiences, or just want to hit “reset” on your emotional triggers, this episode is for you.
Join me as I guide you step-by-step through how the Rewind Technique works, why it's backed by neuroscience, and how you can begin using it today.
What the Rewind Technique is and where it comes from
A simple step-by-step walkthrough to try the technique yourself.
I am a NLP practitioner myself and I first learned this on the practitioner course with Daniel Serpico.