Due to the overwhelmingly positive feedback from our previous guided relaxation podcast, we're bringing to you another guided relaxation session. 🎧

In this episode of TherapHeal's podcast, Let's Talk About It, we will be featuring a serene mountain meditation. This guided experience will help you unwind, destress, and find inner peace. Whether you're a regular listener or joining us for the first time, we're certain this meditation will leave you feeling centered and rejuvenated.

Stay tuned for the full video on our YouTube channel, and for those who prefer audio, the session will also be available on our Spotify channel. Links in bio.

If you enjoy the podcast, please feel free to share with friends!

Credit: Zainab Batool

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