<p>After getting some feedback and questions about the last episode, I dived a little deeper into the fitness training, body and mind, required for mountaineering, long hikes and expeditions.</p>

After getting some feedback and questions about the last episode, I dived a little deeper into the fitness training, body and mind, required for mountaineering, long hikes and expeditions.

Mountaineering E3: More on Mountaineering Fitness

<p>Do you want to start an action, extreme sport or adventure? Like driving race cars, or climbing Everest, or diving with sharks, or in Egypt's deadly Blue Hole, etc. but have no idea how? I realized that trying to learn by watching RedBull or Nat Geo videos is far from ideal. Although they are greatly entertaining, they only feature professional athletes with years of experience, training, amazing resources and lots of time -- things a regular guy like me don't have. If this sounds familiar to you, this podcast will get you covered.</p>

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Education

How To

Do you want to start an action, extreme sport or adventure? Like driving race cars, or climbing Everest, or diving with sharks, or in Egypt's deadly Blue Hole, etc. but have no idea how? I realized that trying to learn by watching RedBull or Nat Geo videos is far from ideal. Although they are greatly entertaining, they only feature professional athletes with years of experience, training, amazing resources and lots of time -- things a regular guy like me don't have. If this sounds familiar to you, this podcast will get you covered.

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Mountaineering E3: More on Mountaineering Fitness

Mountaineering E3: More on Mountaineering Fitness