We are defined by movement! How can we recognize and release stagnant energy as it becomes trapped in the body? How can we channel it to flow freely to our desires? 🌀🌀🌀 🦋🦋🦋Links to external sources for movement work 🦋🦋🦋http://www.bodyawarenewyork.com/pathways-points-book 🦋 https://movmeant.com/