Kubet Weston is a Physiotherapist, Pilates Instructor, Olympic Rower and the owner of Skye Health. She is concerned about the mental game and mental habits of athletes that are changing. 
She talks about the need for emotional skills in practice, in competition and especially to move up a level in their sport. 
She and I talk about how athletes need mental preparedness for practices and games as athletes are breaking down and unable to cope. The athletes who have figured out their sport is 80% Mental, excel.
Her personal olympic experiences and her physiotherapy clinical experience are telling her something is wrong with these up and coming and athletes. Fortunately, there are solutions, educating coaches, focusing on soft skills and decreasing phone time is essentially for SELF AWARENESS in any sport.

Description:

SKYE HEALTH is an innovative health collective providing Massage Therapy, Pilates classes and Physiotherapy services.  Our Physiotherapy, Pilates, and Massage Therapy services are offered in a light filled, family friendly, and welcoming space.  Our clinicians specialize in providing exceptional patient care and are committed to restoring optimal function.  We want to help you feel better, move better and thrive. "Feel better, move better, thrive!"

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